Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

per 100 gram

Water89.92g
Energy42.0kcal
Energy177.0kJ
Protein3.37g
Total lipid (fat)0.97g
Ash0.75g
Carbohydrate, by difference4.99g
Fiber, total dietary0.0g
Sugars, total5.2g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose5.2g
Maltose0.0g
Galactose0.0g
Calcium, Ca125.0mg
Iron, Fe0.03mg
Magnesium, Mg11.0mg
Phosphorus, P95.0mg
Potassium, K150.0mg
Sodium, Na44.0mg
Zinc, Zn0.42mg
Copper, Cu0.01mg
Manganese, Mn0.003mg
Selenium, Se3.3??g
Fluoride, F2.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.02mg
Riboflavin0.185mg
Niacin0.093mg
Pantothenic acid0.361mg
Vitamin B-60.037mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total17.7mg
Betaine0.6mg
Vitamin B-120.47??g
Vitamin B-12, added0.0??g
Vitamin A, RAE58.0??g
Retinol58.0??g
Carotene, beta2.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU196.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.01mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)1.2??g
Vitamin D3 (cholecalciferol)1.2??g
Vitamin D48.0IU
Vitamin K (phylloquinone)0.1??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.633g
4:00.024g
6:00.018g
8:00.013g
10:00.027g
12:00.029g
14:00.091g
15:00.01g
16:00.287g
17:00.006g
18:00.126g
20:00.002g
Fatty acids, total monounsaturated0.277g
14:10.007g
15:10.002g
16:1 undifferentiated0.017g
16:1 c0.017g
17:10.002g
18:1 undifferentiated0.25g
18:1 c0.213g
18:1 t0.037g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.035g
18:2 undifferentiated0.03g
18:2 n-6 c,c0.027g
18:2 i0.003g
18:3 undifferentiated0.004g
18:3 n-3 c,c,c (ALA)0.004g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol5.0mg
Stigmasterol0.0mg
Campesterol0.0mg
Beta-sitosterol0.0mg
Tryptophan0.043g
Threonine0.143g
Isoleucine0.174g
Leucine0.319g
Lysine0.282g
Methionine0.088g
Cystine0.02g
Phenylalanine0.174g
Tyrosine0.17g
Valine0.22g
Arginine0.096g
Histidine0.101g
Alanine0.114g
Aspartic acid0.288g
Glutamic acid0.756g
Glycine0.067g
Proline0.332g
Serine0.203g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg